The 3 Most Common Mistakes in Climbing (and How to Avoid Them)

📝 Take the 2-Minute Climber Diagnostic Test: Find out what's actually limiting your climbing. https://form.typeform.com/to/Q9yd2mnD 📖 Download the Free Climbing Guide: Build a stronger foundation and avoid common mistakes. https://www.movementforclimbers.com/climbing-guide 🎓 Explore the Movement For Climbers Library: Improve your technique and Climbing IQ through structured lessons. https://www.movementforclimbers.com/program -------------------- Have you ever found yourself making the same type of mistakes when climbing? These aren’t so much strength or technical deficiencies, but rather errors in our decision making. I call these “traps” because while it looks like an appealing solution, it’s oftentimes misleading. In this video I’m going to go over the 3 biggest traps in climbing, and how to avoid them. -------------------- 0:00 Intro 0:33 Trap 1: Using Everything They Give You 1:41 Solution to Trap 1 2:23: Movement for Climbers Academy 3:04 Trap 2: Choosing Style over Efficiency 4:26 Solution to Trap 2 4:58 Trap 3: Favoring Proximity over Mobility 6:46 Solution to Trap 3 7:04 Outro