Take a mindfulness break with birds and relaxing music!

Enjoy slow motion footage and bird calls from a New England backyard with visits from Downy Woodpeckers, Hairy Woodpeckers, White-breasted Nuthatches, and a Red-bellied Woodpecker. When you take a moment to slow down you can enjoy how pretty the patterns in the bark are, and how the busy movements of the birds belies their almost effortless skill at navigating their vertical world. This footage is taken by our talented human photographers—no AI used here! Want a longer bird break? Check out our 24/7 live nest and feeder cams: https://www.youtube.com/@CornellBirdCams