9 MORE Habits Beginner Cyclists Must AVOID

From avoiding buying the wrong sized bike just because it's a good deal, to avoiding incorrect cadence (and what to do instead), here are 9 MORE habits that beginner cyclists MUST avoid. Watch Part 1: https://youtu.be/gUapMtJIb1s?si=tQLwtI0GjSsIx_xQ Watch Part 2: https://youtu.be/HposCjPZRXg?si=EcElG6nQ-PSO0L3I COROS Training Plans & Workouts: https://coros.com/training See my rides on Strava: https://www.strava.com/athletes/tristancardew Follow me on Instagram: https://www.instagram.com/tristantakephoto/ Become a channel member: https://www.youtube.com/@tristantakevideo SUPPORTED BY: @ride_bmc | @insta360 | @cuoreofswitzerland6803 | @pelotancc | @COROSGlobal 00:00 Intro 01:35 Bike choice 04:30 Electrolyte use 07:50 Bunch rides 09:25 Riding etiquette 10:58 Final tip This cycling instructional video is designed to help beginner cyclists understand basic training structure, bike fitting, nutrition and electrolyte intake and more. It was filmed in Girona, Catalunya, Spain; a cycling mecca that has been home to many professional cyclists including Ben O'Connor, Jack Haig, Esteban Chaves, Ryan Mullen, George Bennett, James Knox, Dorian Godon, Jay Vine, and at one point George Hincappie, Lance Armstrong and Tyler Hamilton. Girona is used for training for races such as the Tour de France, Volta Catalunya, Vuelta Espana, Paris-Nice, Giro d'Italia and more.