The 3 Requirements for a Summer Beach Body

Every summer the internet starts telling us how to earn a “beach body.” I think we’ve made this way more complicated than it needs to be. If it’s summer… If you’re at the beach… And you have a body… Congratulations. Now go enjoy your life. I’ve spent too much of my life believing I had to wait before I was allowed to make memories. Looking back, I wish I had spent less time worrying and more time living. If this made you smile, consider subscribing. I make videos about mental health, the outdoors, and learning to enjoy life a little more. #BeachBody #MentalHealth #BodyImage #Summer #Beach #SelfAcceptance #Shorts