Threading the film…
Threading the film…
Mental toughness, resilience and discipline is the key factor making someone a great runner. Courtney Dauwalter and David Goggins have very different approach to mental toughness, but there is no denying it is a critical factor to success. In this video, I provide practical tips on improving your mental toughness to improve your running. If you find my video helpful, please consider supporting us on Patreon: http://patreon.com/RunningwithSimon Discussing about mental toughness in running is one of my favorite topic, because it's not one size fits all. You'll have your David Goggins type of toughness, but also your Courtney Dauwalter style of carelessness yet absolute resilience in face of adversity. What can we learn from great athlete? The other aspect about mental toughness I find fascinating is that you may not have olympian level fitness, but you can have this unmatched drive that can you accomplish the "impossible". People with a lot of struggles in their life can develop this passion that will help them through the difficult journey of running. ----------------------------------------------- Instagram: https://www.instagram.com/runningwithsimon/ Strava: https://www.strava.com/athletes/48129187 ----------------------------------------------- Training plans are accessible through my Patreon page: http://patreon.com/RunningwithSimon As always - Thanks for watching and remember - Work Hard! Believe in yourself! Push your limits! Simon If you find my video helpful, please consider supporting us on Patreon: http://patreon.com/RunningwithSimon