Threading the film…
Threading the film…
In this video, Blitz and I take a deep dive into counter-rotation and why so many elite athletes use the same off-arm movement. Using examples from disc golf and tennis, we break down how strategic trunk deceleration can make it easier for the arm to accelerate into the hit, create cleaner positions, and potentially unlock more power. If you’ve ever wondered why pros stay side-on longer, or why slowing something down can actually help you throw farther, this one is for you. _____________________________________________________________ JOIN OUR ACADEMY TODAY: Website: https://www.overthrowdiscgolf.academy/ _____________________________________________________________ INTERESTED IN COACHING?: Website: https://www.overthrowdiscgolf.com OUR SHOP Website: https://www.overthrowdiscgolf.store _____________________________________________________________ TECH DISC: Tech Disc (Smart Disc) | https://bit.ly/4adaNy7 _____________________________________________________________ Squatch Bags | https://bit.ly/3QB5nWp (Use code OVERTHROW for free shipping!) Check out D'Clip!: https://d-clips.com/OVERTHROW _____________________________________________________________ POCKET RADAR: https://bit.ly/3UO6SmP DM us on instagram for the 10% off code :) https://www.instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== _____________________________________________________________ AMAZON AFFILIATE LINKS: Phone Tripod | https://amzn.to/3Qj8b9C Practice Net | https://amzn.to/3iaY7mq 0:00 - Welcome 0:25 - What is Counter Rotation? 2:24 - Player Benefits 4:13 - Blitz’s explanation and experience 6:23 - Blitz’s Demo 7:11 - Josh’s Demo 8:18 - When not to use it? 14:14 - Arguments against 17:44 - Notable mentions 18:50 - Peace