Glutes Workout for skiers

Want more? Visit https://bigpictureskiing.com for a whole series of follow-along workouts plus tutorials that will improve your skiing. Use code GLUTES for 15% off a membership. In our Google reviews, 95% of skiers mention improving their skiing after joining — with many saying it was more effective than in-person lessons they'd had. Did you know strong glutes are one of the best things you can do for your knees? When your glutes are firing properly, they take the load off your knee joints — so this workout doesn't just make you a better skier, it helps your knees feel better too. This is a simple glutes-focused session you can follow along with right in your living room. No gym, no fancy gear. It's built around mobility and just enough strength work to keep your body moving well and help you enjoy your skiing even more. Perfect for the off-season or pre-season, when you want to show up to the mountain feeling strong, mobile and ready to ski your best. Grab a bit of space, press play, and let's get to work. Tom 🎿 Want the lesson I don't put on YouTube? Get a full premium ski lesson free 👉 https://bigpictureskiing.com/yt/154-seethebigpicture