Climbing with Flow | 3 Simple Steps

📝 Take the 2-Minute Climber Diagnostic Test: Find out what's actually limiting your climbing. https://form.typeform.com/to/Q9yd2mnD 📖 Download the Free Climbing Guide: Build a stronger foundation and avoid common mistakes. https://www.movementforclimbers.com/climbing-guide 🎓 Explore the Movement For Climbers Library: Improve your technique and Climbing IQ through structured lessons. https://www.movementforclimbers.com/program -------------------- In this video I’m going to highlight the 3 steps you can take to incorporate more flow into your climbing. These are all technical cues and shifts in your movement patterns. You can practice these during your sessions without any pre-requisite of needing to get stronger. 0:00 Intro 1:07 Step 1: Remove What's Unnecessary 2:17 MFC Academy 3:00 Step 2: Master the Transition 4:30 Step 3: Developing Rhythm 6:13 Outro