Threading the film…
Threading the film…
Want to improve your running speed? Brooks Running and GO Outdoors have teamed up with ultra-runner and Brooks ambassador Nick Butter to share five proven tips to help you run faster and train smarter. 00:00 Introduction 00:42 Easy Running 01:17 Tempo Runs 01:55 Getting the Right Footwear 02:20 Progressive Overload 02:37 Strength Training 03:00 Recovery This collaboration brings you expert advice and the best gear to help you achieve your running goals. 👉 Shop Brooks Running Shoes at GO Outdoors: https://www.gooutdoors.co.uk/brooks-running #BrooksRunning #GOOutdoors #NickButter #RunFaster #RunningTips #RunningTraining